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Recent Posts
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What are your Thoughts on Saunas?
October 14, 2024
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Coffee for Daily Consumption?
October 11, 2024
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Baked Eggplant with Tahini Sauce and Pomegranate
September 30, 2024
Healthy Mind and Body!
In this week's Facebook Live with Melissa Crispell, Melissa talks about the importance of having a healthy mind and body.