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Relaxing Tart Cherry, Chamomile, & Lavender Tea

Relaxing Tart Cherry, Chamomile, & Lavender Tea

Serves 2-3

This relaxing combination of three flavorful and sleep-promoting ingredients will help you drift easily into slumber.

Ingredients (organic/biodynamic)

  • 1 c. tart cherry juice (unsweetened)
  • 2 c. water
  • 1 Tbsp. dried lavender buds (culinary grade)
  • 1 Tbsp. of loose-leaf chamomile tea

Instructions

  • Combine the tart cherry juice and water in a small saucepan and add the lavender buds.
  • Place the pan on the stove over medium heat until bubbles begin to form.
  • Remove from the heat, add the chamomile, and stir gently to combine.
  • Cover the saucepan and steep for 5-10 minutes to allow the flavors to infuse.
  • Strain out the lavender buds and chamomile flowers and pour the tea into cups or mugs.
  • Enjoy its calming effects before bedtime.
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